Tailored Workshops For Your Team or Organization

In addition to providing psychotherapy, I offer workshops and trainings on various mental health related topics. My favorite topics to talk about are Asian American mental health issues, compassionate leadership, and sustainable work-life balance. Let’s collaborate on a workshop tailored to your organization’s needs.

Recent Guest Speakings & Presentations:

• The Self-Compassion Lawyer: Reclaiming power over the pursuit of perfection (for AABANY, February 2024)

• America’s Next Top Model Minority: Burnout recovery in the Asian American community (for Asian American Journalists Association - NY, May 2023)

• Learn & Connect Series (for Teacher’s College, April 2023)

• The Imperfect Leader: How being “good enough” can promote sustainability (for NYU Student Affairs Conference, February 2023)

• The Great Balancing Act: A guide to sustainably caring for ourselves and others (for PRIDE Owls - Western Governors University, January 2023)

• Instagram Live with People of Happiness (PoH) (June 2022)

• Asian American Mental Health (for Nestlé, May 2022)

• CapeABLE Mental Health Panel (for Con Edison & National Grid, May 2022)

• Me first?! Self-care, self-compassion, Asian American mental health (for Mizuho, December 2021)

• The Asian American community & Mental Health (for Asian Affinity Roundtable, September 2021)

• Me first?! Self-compassion & a collectivist culture (for NYCAAMH, November 2020)

• Asian mental health professionals: Am I working hard enough or is this white supremacy? (with Hân Nguyễn, LMSW, July 2020)

• The self-compassionate provider: tips, skills & memes for sustainable practice (May 2020)

• The mindful leader: Breaking free from self-critical cycles with courage and compassion (for NYU Student Affairs Conference, February 2020)

• Unmasking the performer: Exploring internalized imposter feelings (for Columbia University Irving Medical Center, October 2019)

• The self-compassion guide: Skills, tips, and memes for the overcritical adult (for NYU Tandon, September 2019)

• Living More As Ourselves (LMAO): Saying “yes, and…” to social anxiety (for AUCCCO conference, June 2019)

• Shame and Resilience in Queer Asian American Young Adults (for Harvard Let’s Talk Conference, March 2019)

• The compassionate leader: A step-by-step process to self-love for higher ed practitioners (for NYU Student Affairs Conference, February 2019)